Custom Diets personalized to your
needs are always going to outperform diet plans and programs that are generic. A flexible
diet that's designed to your lifestyle and is also considerate of your health and other needs
are obviously going to be a real benefit to you.
But what about the expense of such diets? Today's neo-custom diet,
PersonalDiets is quite cost effective costing no more than $45.
There are custom diets for
those who are looking to lose weight, improve their health,
eat specialized foods such as vegetarians and vegans, as well for dieters who have allergies (ie dairy free,
lactose free, etc).
A custom diet is considerate of
all your needs and preferences and is healthy and safe too
because they're typically designed by nutritionists.
Custom diets should promote long term
If designed well, a custom diet plan has a distinct advantages
over other diets by helping you to
learn better how to keep off your weight. This is because the foods you
eat during the "weight loss phase" are the same as the foods
you eat on the "maintenance diet phase" and the only
difference then is a change in
the calorie level of your plan during this phase.
Custom diets like
our PersonalDiets are
therefore an excellent choice because the diet adapts to you and your lifestyle
not the other way around.